Menopause Supplement Comparison Guide: Find Your Perfect Match

Compare our menopause supplements side-by-side to find the perfect solution for your symptoms. Understand the differences between products, choose the right format (gummies, powder, capsules, drops), and discover which supplements work best together.

Collagen Products Comparison

Choose Marine Collagen Powder if: You want maximum results (10,000mg dose), you're on GLP-1 medications, you have severe skin/hair concerns, you don't mind mixing powder.

Choose Collagen Gummies if: You hate pills/powders, want convenience and great taste, travel frequently, have mild-moderate symptoms.

Choose Radiance Collagen & Hyaluronic Acid Capsules if: Skin hydration is your priority, you want combined benefits, you prefer capsules.

Choose Vegan Collagen if: You're vegan/vegetarian or prefer plant-based supplements.

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Gummies vs Powder vs Capsules vs Drops

🍬 Gummies

Best for: Convenience, taste, people who hate pills
Pros: Delicious, easy to take, portable, no water needed
Cons: Contains small amount of sugar

Available as gummies: Collagen, Ashwagandha, Apple Cider Vinegar, Probiotics, Biotin, Turmeric & Ginger

🥄 Powder

Best for: Maximum results, serious symptoms, GLP-1 users
Pros: Highest doses (10,000mg), best value, mixes into drinks
Cons: Requires mixing, less portable

Available as powder: Marine Collagen (10,000mg)

💊 Capsules

Best for: Precision, portability, people comfortable with pills
Pros: No taste, precise dosing, quick to take
Cons: Must swallow pills

Available as capsules: Radiance Collagen & Hyaluronic Acid, Vegan Collagen, Hormone Balance

💧 Drops & Topicals

Best for: Fast absorption, people who can't swallow pills
Pros: Fast-acting, flexible dosing, easy to use
Cons: May have strong taste

Available as drops/topicals: Calm Drops, Vitamin D3 Drops, Magnesium Night Balm, Face Cream

Best Products by Symptom

Hot Flushes: Hormone Balance, Magnesium Night Balm, Ashwagandha
Night Sweats: Magnesium Night Balm, Hormone Balance, Ashwagandha
Insomnia: Magnesium Night Balm, Ashwagandha, Calm Drops
Anxiety & Stress: Ashwagandha, Calm Drops, Magnesium
Mood Swings: Ashwagandha, Hormone Balance, Calm Drops
Weight Gain: Apple Cider Vinegar, Probiotics, Ashwagandha
Bloating: Probiotics, Apple Cider Vinegar
Wrinkles & Skin Ageing: Marine Collagen Powder, Radiance Capsules, Face Cream
Thinning Hair: Marine Collagen, Biotin, Collagen Gummies
Brittle Nails: Biotin, Collagen
Joint Pain: Turmeric & Ginger, Collagen, Vitamin D3
Vaginal Dryness: Hormone Balance
Low Libido: Hormone Balance, Ashwagandha
GLP-1 Side Effects: Marine Collagen, Probiotics, Ashwagandha

Take our Symptom Checker to find your perfect products →

Bundle Comparison

Hot Flush Relief Bundle: Hormone Balance + Magnesium + Ashwagandha (for hot flushes & night sweats)

Comfy Collection: Magnesium + Ashwagandha + Calm Drops (for sleep & relaxation)

Complete Beauty Bundle: Marine Collagen + Biotin + Face Cream (for skin, hair & nails)

GLP-1 Support Bundle: Probiotics + Vitamin D3 + Immunity (for Ozempic/Wegovy users - digestive support)

GLP-1 Essentials Bundle: Collagen + Ashwagandha + Probiotics (for GLP-1 users - prevent muscle loss & Ozempic face)

Starter Wellness Kit: Hormone Balance + Ashwagandha + Probiotics (for new to menopause, multiple symptoms)

Digestive Wellness Bundle: Probiotics + Apple Cider Vinegar + Digestive Support (for bloating & gut health)

Joint & Mobility Bundle: Turmeric & Ginger + Collagen + Vitamin D3 (for joint pain & bone health)

Collagen Radiance Duo: Marine Collagen Powder + Radiance Capsules (for maximum anti-ageing)

Menopause Relief Duo: Collagen Gummies + Hormone Balance (for hot flushes + beauty)

Shop all bundles and save £20+ →

Which Supplements to Take Together

✅ Best Supplement Combinations:

The Complete Menopause Stack:

Hormone Balance (hot flushes)
Ashwagandha (stress, sleep)
Marine Collagen (beauty, joints)
Probiotics (gut, weight)

The Beauty & Anti-Ageing Stack:

Marine Collagen Powder (10,000mg)
Radiance Collagen & Hyaluronic Acid
Biotin Gummies
Face Cream

The Sleep & Relaxation Stack:

Magnesium Night Balm
Ashwagandha Gummies
Calm Drops

The Weight Loss Stack:

Apple Cider Vinegar
Probiotics
Ashwagandha (cortisol)
Collagen (muscle preservation)

The GLP-1 Support Stack:

Marine Collagen Powder (prevent muscle loss)
Probiotics (digestive support)
Ashwagandha (stress management)
Vitamin D3 (bone health)

⏰ When to Take Your Supplements:

Morning: Probiotics, Apple Cider Vinegar, Biotin, Vitamin D3
Afternoon: Collagen (any time), Turmeric & Ginger
Evening: Ashwagandha, Magnesium Night Balm, Calm Drops, Hormone Balance

Frequently Asked Questions

Can I take multiple supplements together?

Yes! Most of our supplements work synergistically and can be taken together. The combinations listed above are safe and effective.

Which format is most effective?

All formats are effective - choose based on your preference. Powder offers highest doses, gummies offer convenience, capsules offer precision, drops offer fast absorption.

Should I choose individual products or bundles?

Bundles are best if you have multiple symptoms (save £20+). Individual products are best if you have 1-2 specific symptoms.

How do I know which collagen to choose?

Marine Collagen Powder for maximum results (10,000mg), Collagen Gummies for convenience, Radiance Capsules for hydration focus, Vegan Collagen for plant-based.

Can I switch between formats?

Absolutely! Many customers use powder at home and gummies when traveling.

Which bundle is best for beginners?

The Starter Wellness Kit provides comprehensive support for multiple symptoms and is perfect for first-time buyers.

Still Not Sure? We Can Help!

Take our Symptom Checker → Identify your symptoms and get personalized recommendations

Read our Complete Menopause Guide → Learn about all symptoms and solutions

Shop all supplements → Browse our complete range

Shop bundles and save £20+ → Get complete support and save money