Contact Us
Contact Us - We're Here to Help
Have questions about menopause, our products, or your order? We're here to help! Our team is passionate about supporting women through their menopause journey.
Get in Touch
📧 Email Us
General Inquiries: hello@menopausealternative.com
Customer Support: support@menopausealternative.com
Orders & Shipping: orders@menopausealternative.com
Response Time: We typically respond within 24 hours (Monday-Friday, 9am-5pm GMT)
💬 Live Chat
Click the chat icon in the bottom right corner to speak with our team in real-time during business hours (Monday-Friday, 9am-5pm GMT).
📱 Social Media
Follow us and send us a message:
Instagram: @menopausealternative
Facebook: /menopausealternative
TikTok: @menopausealternative
Frequently Asked Questions
Before reaching out, check if your question is answered in our comprehensive FAQ:
Common topics covered:
- Product information and usage
- Shipping and delivery
- Returns and refunds
- Menopause symptoms and relief
- Supplement combinations
- HRT vs natural supplements
Need Product Recommendations?
Not sure which supplements are right for you? Use our tools:
Take Our Symptom Checker →
Identify your symptoms and get personalized product recommendations in 2 minutes.
Product Comparison Guide →
Compare our supplements side-by-side to find the perfect match for your needs.
Complete Menopause Guide →
Learn everything about menopause symptoms, stages, and natural relief solutions.
Order Support
Track Your Order
You can track your order using the tracking link sent to your email. If you haven't received it or need help, email us at orders@menopausealternative.com with your order number.
Shipping Information
- UK Standard Delivery: 3-5 business days (FREE on orders over £30)
- UK Express Delivery: 1-2 business days (£4.95)
- International Shipping: 7-14 business days (rates vary by location)
Returns & Refunds
Not satisfied? We offer a 30-day money-back guarantee on all products. Contact us at support@menopausealternative.com to initiate a return.
Business Hours
Customer Support:
Monday - Friday: 9:00 AM - 5:00 PM GMT
Saturday - Sunday: Closed
Email Support:
Available 24/7 - We respond within 24 hours on business days
Visit Our Help Center
Find answers to common questions, product guides, and helpful resources:
- Menopause FAQs - 50+ answered questions
- Complete Menopause Guide - Everything you need to know
- Hot Flush Relief Guide - Stop hot flushes naturally
- Weight Loss Guide - Lose weight during menopause
- GLP-1 & Menopause Guide - Support for Ozempic/Wegovy users
- Product Comparison - Find the right supplements
Wholesale & Partnership Inquiries
Interested in stocking Menopause Alternative products or partnering with us?
Email: partnerships@menopausealternative.com
Press & Media
For press inquiries, interviews, or media kits:
Email: press@menopausealternative.com
Feedback & Suggestions
We love hearing from our customers! Your feedback helps us improve our products and services.
Email: feedback@menopausealternative.com
Or leave us a review:
Our Commitment to You
At Menopause Alternative, we're committed to:
- ✅ Fast Response Times - We aim to respond within 24 hours
- ✅ Expert Guidance - Our team is knowledgeable about menopause and our products
- ✅ Personalized Support - We treat every customer as an individual
- ✅ Honest Advice - We'll tell you what works (and what doesn't)
- ✅ Privacy & Discretion - Your information is safe with us
- ✅ No Judgment - We understand what you're going through
Company Information
Menopause Alternative Ltd
Registered in England and Wales
Company Number: [Your Company Number]
VAT Number: [Your VAT Number]
Registered Address:
[Your Business Address]
[City, Postcode]
United Kingdom
Connect With Our Community
Join thousands of women navigating menopause together:
- 📸 Instagram: Daily tips, inspiration, and community support
- 📘 Facebook: Join our private menopause support group
- 📧 Newsletter: Weekly menopause tips and exclusive offers
- 🎥 TikTok: Quick tips and real talk about menopause
Still Have Questions?
We're here to help! Whether you need product advice, order support, or just want to chat about menopause, we're only an email away.
Email us: hello@menopausealternative.com
Or explore our resources:
Symptom Checker → Get personalized recommendations
Shop All Products → Browse our complete range
Shop Bundles → Save £20+ on complete support
Why Choose Us → Learn what makes us different
Thank you for choosing Menopause Alternative. We're honored to be part of your menopause journey and we're here to support you every step of the way.

