Why you should do a CBD journal

We get it — starting out on a new wellness journey can be both an exciting and daunting adventure. For many, the prospect of a healthier, happier lifestyle is more than enough to make the required changes and begin the path toward wellness. Yet, for others, making a change in your daily routine needs to be justified by visible, concrete results.

As with any change in your wellness routine, you want to keep a close eye on any changes that happen in your physical and mental health. Thankfully, keeping track of your CBD journey is as easy as 1, 2, 3! Join us below as we share how you can begin your own CBD journal diary to document and measure your progress throughout your CBD journey.